THE RAINBOW CHURCH

The sacred syllable of the universe, known as Om or Aum, holds significance across various spiritual traditions and faiths, with variations in spelling and interpretation. Arising in Hindu and yoga practices, this universal mantra is also traditionally chanted by the Rainbow Family during the National Rainbow Gatherings at the peace prayer circle held on Interdependence Day each year. 

Meaning of AUM Mantra Components:

When the mantra is represented as Aum, it appears to have three parts, but the mantra actually has four essential components, one of which is silent. They are:

• The A: The "A" sound signifies the force of creation, representing the origin of the universe and all its elements. This primal vibration symbolizes the beginning, serving as a connection to one's sense of self. As you chant, visualize the expansive creation and feel the resonance starting from the throat and spreading to the lower abdomen.

• The U: The "U" sound embodies the energy of preservation. As you pronounce it as a prolonged "oo," imagine the continuous unfolding and sustaining of the universe. The vibrations move forward along the upper palate, creating a resonance in the throat. This phase reflects the ongoing preservation and continuity within the cosmic order

• The M: The "M" sound represents the force of liberation. Pronounced as a prolonged "mmmm," with the front teeth gently touching, it symbolizes the transformative energy that leads to liberation. Feel the vibrations in the top of your mouth as you chant. This phase signifies the dissolution or merging, indicating the liberation of the self from worldly attachments.

• Silence: The last syllable is the deep silence following the audible sounds. It represents the Infinite, a state beyond verbal expression. This profound silence symbolizes the transcendence of individual consciousness into the universal consciousness. As you transition from the "M" to the deep silence, visualize the ascent of intelligence from the depth of this infinite stillness.

Correct Pronunciation of Om or Aum:

A: Pronounced as a prolonged "awe," starting at the back of the throat, stretching out to feel vibrations in the solar plexus and chest.

U: Pronounced as a prolonged "oo," with the sound rolling forward along the upper palate, causing vibrations in the throat.

M: Pronounced as a prolonged "mmmm," with front teeth gently touching, leading to vibrations in the top of the mouth.

Silence: The last syllable represents the deep silence of the Infinite, symbolizing the rise of intelligence from profound stillness.

Symbolic Representation:

The three letters of the AUM mantra collectively embody the divine energy of Shakti, encompassing its three fundamental aspects of creation (A), preservation (U), and liberation (M). The silence that follows encapsulates the ineffable, representing the boundless and eternal nature of the Infinite.

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Understanding the symbolic meanings of each component enriches the chanting experience, allowing you to delve deeper into the profound spiritual significance of the AUM mantra.

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To properly chant Om, understanding the specific tradition it arose from can help you access the true power and contemplate its meaning. Acknowledging the tradition you follow also deepens the chanting practice and facilitates a profound connection with the sound of the universe.

Om Chanting Benefits:

Chanting Om invites the ultimate reality of creation into your awareness, fostering a connection with emotions and subtle mental impressions. Studies indicate synchronization of breathing and heart rates during Om chanting, showcasing the profound impact of sound vibration on mental, emotional, and physical states.

Chanting Om aligns individual frequencies with the universal frequency, a vital aspect of spiritual practices. This alignment, along with synchronized breathing, facilitates elevated consciousness or samadhi. The practice also slows down the thinking mind, reducing absorption in material concerns.

Furthermore, chanting Om promotes a well-balanced autonomic nervous system, fostering overall balance. This alignment allows individuals to attune to thoughts and beliefs, introducing peace and tranquility to the mind.

Ultimately, the chanting of Om serves as a transformative practice, shifting both the mind and the nervous system toward spiritual awakening and fulfillment.